Vegan dim sum buns | Jamie Oliver recipes (2024)

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Vegan dim sum buns

Mixed mushroom filling

  • Dairy-freedf
  • Veganvg
  • Vegetarianv

Mixed mushroom filling

  • Dairy-freedf
  • Veganvg
  • Vegetarianv

“Soft steamed buns stuffed with Asian-style mushrooms and hoisin sauce – people will go mad for these! ”

Serves 8

Cooks In45 minutes

DifficultyNot too tricky

VegetablesDinner PartyAsianMushroomHealthy mealsLight meals

Nutrition per serving
  • Calories 304 15%

  • Fat 8.3g 12%

  • Saturates 3.9g 20%

  • Sugars 4.8g 5%

  • Salt 1.3g 22%

  • Protein 7.9g 16%

  • Carbs 52.4g 20%

  • Fibre 3.1g -

Of an adult's reference intake

Tap For Method

Ingredients

  • 2 cloves of garlic
  • 1 thumb-sized piece of fresh ginger
  • ½ a bunch of fresh coriander , (15g)
  • groundnut oil
  • 450 g mixed mushrooms , such as shiitake and chestnut
  • 2 tablespoons rice wine vinegar
  • 2 tablespoons sweet chilli sauce
  • 2 tablespoons low-salt soy sauce
  • 4 spring onions
  • 1 fresh red chilli
  • sesame oil
  • 1 x 400 g tin of light coconut milk
  • 500 g self-raising flour , or 2 filled coconut milk tins of flour, plus extra for dusting
  • 2 tablespoons sesame seeds
  • hoisin sauce , to serve

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

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Method

  1. To make the filling, peel and finely slice the garlic and ginger. Pick the coriander leaves and set aside, then finely slice the stalks. Heat a splash of groundnut oil in a large frying pan over a medium-high heat, then add the garlic, ginger and coriander stalks. Fry for around 3 minutes, or until golden. Slice the mushrooms, then add to the pan for around 5 minutes, or until lightly golden brown.
  2. Add the vinegar, chilli sauce and soy, then cook for a further 5 minutes, or until the liquid has boiled and bubbled away and the mushrooms are golden brown and starting to caramelise. Transfer to a bowl.
  3. Trim and finely slice the spring onions, then add the white part to the bowl. Deseed and finely slice the chilli, then add half to the bowl, reserving the rest for later. Stir in 1 tablespoon of sesame oil, then set aside.
  4. Add the coconut milk, 2 heaped tins’ worth of flour and a good pinch of sea salt to a food processor. Whiz to a dough, then transfer to a flour-dusted surface and roll into a thick sausage. Cut into 12 equal-sized pieces, roll into balls, then flatten into rounds, roughly ½cm thick.
  5. Equally divide the mushroom mixture between each of the 12 dough circles (you'll need roughly 1 tablespoon of filling per circle), making sure to leave a 2cm gap around the edges. Pull and fold the sides over the filling, pinching the edges together to seal. Place upside-down (so the scruffy edges are underneath) in double-layered, lightly greased muffin cases and divide between two bamboo steamer baskets.


  6. Place a wok over a high heat, then fill with 1 litre of boiling water and pop the steamer baskets on top. Reduce the heat to medium and steam for around 12 minutes, or until piping hot through and puffed up.
  7. Meanwhile, toast the sesame seeds in a small frying pan over a medium heat. Once the buns are ready, sprinkle over the seeds and the reserved spring onions and chilli. Tear the coriander leaves on top, then serve with hoisin sauce for dipping.

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Vegan dim sum buns | Jamie Oliver recipes (2024)

FAQs

What is the difference between dim sum and bao bun? ›

To Summarize

Since bao dough contains yeast, it needs more time to rise and results in thinner skin than dumplings. In terms of cooking, baos are usually steamed, baked, and sometimes pan-fried. On the other hand, dumplings are cooked in many different ways, from steaming to boiling and frying.

What are lotus buns made of? ›

A lotus seed bun is a Chinese sweet bun found in China. They are prepared by steaming a yeast-leavened dough that contains lotus seed paste. It can be classified as a dim sum, though not exclusively so. Lotus seed buns: this particular variety is available in many typical Cantonese restaurants as a type of dim sum.

Why are my Bao buns not fluffy? ›

If you're looking for the fluffiest buns, use cake flour which is low in gluten. Bread flour, which is high in gluten, is acceptable but it results in a chewier texture. You can replace ⅕ of the bread flour with cornstarch to lower its gluten level.

What is the difference between bao and Bao buns? ›

Bao means "bun", so the name bao bun is redundant, and bao in the Chinese language without any qualifiers is generally used to refer to baozi.

Are Aldi Bao buns vegan? ›

Aldi is really doing a great job bringing out new vegan choices! These Bao Buns are very close to the Itsu, but cheaper! I can't remember the price, but they were very reasonable. These buns warmed up very nicely in under two minutes in the microwave.

Are bao buns Chinese or Vietnamese? ›

Everything you need to know about Bao Buns

It is a type of filled bun or bread-like dumpling that originates from Chinese cuisines.

Are bao bao buns healthy? ›

A standard steamed bao typically contains about 200-250 calories, positioning it as a moderate-calorie food option. Additionally, bao serves as a source of protein and dietary fiber, particularly when made with whole grain flours or filled with vegetables or lean meats.

Is bao Chinese or Japanese food? ›

Bao or Baozi are said to have been invented in China during the 3rd century by a military strategist called Zhuge Liang [181-234]. They were first named Mantou but over time they began to be referred to as baozi or bao meaning to wrap in Mandarin.

What are vegan brioche buns made of? ›

Specifications. 𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫, Water, Sugar, Rapeseed Oil, 𝐖𝐡𝐞𝐚𝐭 𝐆𝐥𝐮𝐭𝐞𝐧, Invert Sugar Syrup, Yeast, Salt, Flavouring, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Sunflower Oil, Broad Bean Protein, Pea Protein, Potato Protein, Deactivated Yeast, Dextrose, Malted 𝐑𝐲𝐞 Flour, Corn Starch, Maltodextrin.

Why aren t buns vegan? ›

Not all hamburger buns are vegan, there are plenty of hamburger buns that will contain animal products, the most common of those being milk and eggs. For example at work I use brioche buns for my hamburgers and these contain both eggs and butter.

What is Easter bun made of? ›

Easter bun is made of a delicious combination of sugar, warm spices commonly found in Jamaican cuisine, molasses, Dragon Stout, guava jelly, and red wine. Soaked raisins, mixed fruits, self rising flour, salt, butter, eggs, browning, vanilla and almond extract are also included in the traditional Easter Bun recipe.

Why add vinegar to bao? ›

In order to get white bao, many Chinese American cooks use low-gluten (low-protein), bleached cake flour for their bao dough; cake flour is milled from soft wheat and has 8 to 10% gluten/protein. To make up for the flour's lack of gluten a touch of vinegar is added to result in more chewy dough.

Does Costco sell bao buns? ›

What To Do With The Costco Bao Buns. If you do wind up with a package of the bao, there may be a couple of ways to enhance the taste. Some of the Reddit users suggested that simply microwaving them may impact the overall flavor, and that steaming would produce better results.

What kind of flour is bao flour? ›

Flour specifically labeled as Bao bun flour/Mantou flour is available in Chinese/Asian shops. It has a low gluten level (around 8g protein in 100g flour) so it's good for producing fluffy Bao. However, personally I don't like it as it's heavily bleached and processed (that's why it produces a whiter finished look).

What are bao buns made of? ›

Bao Buns (pronounced “bow”), but also known as a 'steamed buns' or 'baozi' 包子, are a delicious, warm, fluffy treat of stuffing wrapped inside a sweet, white dough. Made with a mix of flour, yeast, sugar, baking powder, milk and oil, the bao is a tad sweeter than its closely related cousin, the dumpling.

What makes a bun not vegan? ›

Bread containing eggs, honey, royal jelly, gelatin, or dairy-based ingredients like milk, butter, buttermilk, whey, or casein isn't considered vegan. You may also come across these ingredients that are usually — but not always — vegan: Mono and diglycerides.

Are bao buns healthy? ›

Bao buns are a type of steamed bun that originates from China. They are often filled with meat or vegetables and served as a snack or light meal. Bao buns are generally considered healthy, made with whole-wheat flour and typically contain healthy fillings, such as lean meat and fresh vegetables.

Why are hot cross buns not vegan? ›

The soft, lightly spiced fruity buns are the ultimate Easter food here in the UK but traditionally they aren't vegan friendly as they contain milk, butter and egg.

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