What are my 401(k) distribution options? (2024)

Take Control of Your Retirement Savings

If you’re changing jobs or retiring, one of the most important decisions you may face is how to handle the money you’ve worked hard to earn and save in your qualified employer sponsored retirement plans (QRPs) such as a 401(k), 403(b) or governmental 457(b). When leaving a company, you generally have four options for your QRP distribution. Each of these options has advantages and disadvantages and the one that is best depends upon your individual circ*mstances. You should consider features such as investment choices, fees and expenses, and services offered. Your Wells Fargo professional can help educate you regarding your choices so you can decide which one makes the most sense for your specific situation. Be sure to speak with your current retirement plan administrator and tax professional before taking any action.

Decide which option is right for you:

Roll over your retirement savings into an Individual Retirement Account (IRA)

Rolling your money to an IRA allows your assets to continue their tax-advantaged status and growth potential, the same as in your employer's plan. In addition, an IRA often gives you access to more investment options than are typically available in a QRP and investment advice. An IRA lets you decide how you want to manage your investments, whether that's using an online account with which you can choose investments on your own or working with a professional who can help you choose investments.

Features

  • Investments retain tax-advantaged growth potential.
  • Access to more investment choices, which provide greater potential diversification.
  • Ability to maintain your retirement savings along with your other financial accounts.
  • Additional contributions are allowed, if eligible.
  • Additional exceptions to the IRS 10% additional tax for a early or pre-59½ distributions (10% additional tax) including for higher education and first time homebuyer.
  • Traditional and Roth IRA contributions and earnings are protected from creditors in federal bankruptcy proceedings to a maximum limit of $1,512,350, adjusted periodically for inflation.
  • Rollovers from QRPs, SEP, and SIMPLE IRAs have no maximum limit for federal bankruptcy protection.

Keep in mind

  • IRA fees and expenses are generally higher than those in your QRP and depend primarily on your investment choices.
  • Required minimum distributions (RMDs) begin April 1 following the year you reach 73, and annually thereafter. The aggregated amount of your RMDs can be taken from any of your Traditional, SEP, or SIMPLE IRAs. Roth IRA owners have no RMDs.
  • IRAs are subject to state creditor laws regarding malpractice, divorce, creditors outside of bankruptcy, or other types of lawsuits.
  • If you own appreciated employer securities, favorable tax treatment of net unrealized appreciation (NUA) is lost if rolled into an IRA.
  • In addition to ordinary income tax, distributions prior to age 59½ may be subject to a 10% additional tax.

Wells Fargo offers IRAs along with a variety of ways to manage your savings. Learn more about our options.

Note: If you choose this option, you’ll want to research the difference between a Traditional and Roth IRA and where you would like to open an IRA, start the process of moving your savings over to your IRA, periodically review your investments, and take RMDs (once you reach RMD age).

Leave your retirement savings in your former QRP, if the QRP allows

While this approach requires nothing of you in the short term, managing multiple retirement accounts can be cumbersome and confusing in the long run. And, you will continue to be subject to the QRPs rules regarding investment choices, distribution options, and loan availability. If you choose to leave your savings with your former employer, remember to periodically review your investments and carefully track associated account documents and information.

Features

  • No immediate action required of you.
  • Assets retain their tax-advantaged growth potential.
  • You typically have the ability to leave your savings in their current investments.
  • Fees and expenses are generally lower in a QRP.
  • You avoid the 10% additional tax on distributions from that plan if you leave the company in the year you turn age 55 or older (age 50 or older for certain public safety employees and private sector firefighters).
  • Generally, QRPs have bankruptcy and creditor protection under the Employee Retirement Income Security Act (ERISA).
  • Employer securities (company stock) in your plan may have increased in value. The difference between the price you paid (cost basis) and the stock’s increased price is NUA. Favorable tax treatment may be available for appreciated employer securities owned in the plan.

Keep in mind

  • Your former employer may not allow you to keep your assets in the plan.
  • You must maintain a relationship with your former employer, possibly for decades.
  • You generally are allowed to repay an outstanding loan within a short period of time.
  • Additional contributions are generally not allowed. In addition to ordinary income tax, distributions prior to age 59½ may be subject to a 10% additional tax.
  • RMDs, from your former employer’s plan, begin April 1 following the year you reach age 73 and continue annually thereafter.
  • RMDs must be taken from each QRP; aggregation is not allowed.
  • Not all employer-sponsored plans have bankruptcy and creditor protection under ERISA.

If you choose this option, remember to periodically review your investments, carefully track associated paperwork and documents, and take RMDs (once you reach RMD age) from each of your retirement accounts.

Move your retirement savings directly into your current or new QRP, if the QRP allows

If you are at a new company, moving your retirement savings to this employer’s QRP may be an option. This option may be appropriate if you’d like to keep your retirement savings in one account, and if you’re satisfied with investment choices offered by this plan. This alternative shares many of the same features and considerations of leaving your money with your former employer.

Features

  • Assets retain their tax-advantaged growth potential.
  • Fees and expenses are generally lower in a QRP.
  • You avoid the 10% additional tax on distributions from that plan if you leave the company in the year you turn age 55 or older (age 50 or older for certain public safety employees and private sector firefighters).
  • RMDs may be deferred beyond age 73 if the plan allows, you are still employed and not a 5% or more owner of the company.
  • Generally, QRPs have bankruptcy and creditor protection under ERISA.

Keep in mind

  • Option not available to everyone (eligibility determined by new employer’s plan).
  • Waiting period for enrolling in new employer’s plan may apply.
  • New employer’s plan will determine:
    • When and how you access your retirement savings.
    • Which investment options are available to you.
  • You can transfer or roll over only plan assets that your new employer permits.
  • Favorable tax treatment of appreciated employer securities is lost if moved into another QRP.

Note: If you choose this option, make sure your new employer will accept a transfer from your old plan, and then contact the new plan provider to get the process started. Also, remember to periodically review your investments, and carefully track associated paperwork and documents. There may be no RMDs from your QRP where you are currently employed, as long as the plan allows and you are not a 5% or more owner of that company.

Take a lump-sum distribution (taxes may apply)

You should carefully consider all the financial consequences before cashing out your QRP savings. The impact will vary depending on your age and tax situation. If you absolutely must access the money, you may want to consider distributing only what you need until you can find other sources of cash. Before making this choice, use our online early-distribution (401(k) or Other Qualified Employer Sponsored Retirement Plan (QRP) Early Distribution Costs Calculator).

Features

  • You have immediate access to your retirement money and can use it however you wish.
  • Although distributions from the plan are subject to ordinary income taxes, you avoid the 10% additional tax on distributions taken if you turn:
    • Age 55 or older in the year you leave your company.
    • Age 50 or older or 25 years of service (whichever is first) in the year you stop working as a public safety employee (certain local, state or federal) — such as a police officer, firefighter, or emergency medical technician — and are taking distributions from a governmental defined benefit pension or governmental defined contribution plan. This also applies to private sector firefighters taking distributions from a qualified retirement plan or 403(b). Check with plan administrator to see if you are eligible.
  • Lump-sum distribution of appreciated employer securities may qualify for favorable tax treatment of NUA.

Keep in mind

  • Your former employer is required to withhold 20% for the IRS.
  • The distribution may be subject to federal, state, and local taxes unless rolled over to an IRA or another QRP within 60 days.
  • Funds lose tax-advantaged growth potential.
  • Retirement may be delayed, or the amount you’ll have to live on later may be reduced.
  • If you leave your company before the year you turn 55 (or age 50 for public safety employees and private sector firefighters), you may owe a 10% additional tax on the distribution.
  • Note: Depending on your financial situation, you may be able to access a portion of your funds while keeping the remainder saved in a retirement account. This can help lower your tax liability while continuing to help you save for your retirement. Ask your plan administrator if partial distributions are allowed from your employer's QRP.
Taking a lump-sum distribution can be costly
Here’s an example of what may be left of a $20,000 balance if you withdraw your money as cash:
Current Balance
$20,000
10% additional tax*
- $2,000
Federal income tax
- $4,800
State and local income taxes
- $1,000
Total savings reduced to:
$12,200

*May be assessed if you are under age 59½.

For illustrative purposes only. Assumes a 24% federal tax bracket and 5% state and local tax rate. The QRP is required to withhold a mandatory 20% federal income tax; taxes owed may be more or less than the 20% depending on the participant's tax bracket. The 10% additional tax may be assessed if participant is under age 59½ and no additional tax exception applies. State penalty may apply.

It may take a few weeks to receive your final check in the mail once requested. Remember, your final check amount will reflect the 20% automatic withholding for federal taxes and any gains or losses due to market fluctuation. You’ll want to consider how you’ll cover any additional federal taxes due, along with state taxes and the possible 10% additional tax when filing your tax return for the year.

We’re here to help.

Request a Consultation

Call us 1-877-493-4727

Distributions are subject to ordinary income tax and may be subject to an IRS 10% additional tax for early or pre-59 ½ distributions.

Wells Fargo and Company and its Affiliates do not provide tax or legal advice. This communication cannot be relied upon to avoid tax penalties. Please consult your tax and legal advisors to determine how this information may apply to your own situation. Whether any planned tax result is realized by you depends on the specific facts of your own situation at the time your tax return is filed.

This information is provided for educational and illustrative purposes only and is not all encompassing and is not a solicitation or an offer to buy any security or instrument or to participate in any planning, trading, or distribution strategy. Investors need to make their own decisions based on their specific investment objectives, financial circ*mstances, and tolerance for risk. Investing involves risk, including the possible loss of principal.

Asset allocation and diversification are investment methods used to help manage risk. They do not guarantee investment returns or eliminate risk of loss including in a declining market.

Past performance is not a guarantee of future results.

Investment and Insurance Products are:

  • Not Insured by the FDIC or Any Federal Government Agency
  • Not a Deposit or Other Obligation of, or Guaranteed by, the Bank or Any Bank Affiliate
  • Subject to Investment Risks, Including Possible Loss of the Principal Amount Invested

Investment products and services are offered through Wells Fargo Advisors. Wells Fargo Advisors is a trade name used by Wells Fargo Clearing Services, LLC (WFCS) and Wells Fargo Advisors Financial Network, LLC, Members SIPC, separate registered broker-dealers and non-bank affiliates of Wells Fargo & Company.

WellsTrade® and Intuitive Investor® accounts are offered through WFCS.

Retirement Professionals are registered representatives of and offer brokerage products through Wells Fargo Clearing Services, LLC (WFCS). Discussions with Retirement Professionals may lead to a referral to affiliates including Wells Fargo Bank, N.A. WFCS and its associates may receive a financial or other benefit for this referral. Wells Fargo Bank, N.A. is a banking affiliate of Wells Fargo & Company.

Information published by Wells Fargo Bank, N.A., Wells Fargo Advisors, or one of its affiliates as part of this website is published in the United States and is intended only for persons in the United States.

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LRC-0823

What are my 401(k) distribution options? (2024)

FAQs

What are the options for 401k distribution? ›

Depending on your company's rules, when you retire you may elect to take regular distributions in the form of an annuity, either for a fixed period or over your anticipated lifetime, or take nonperiodic or lump-sum withdrawals.

What is the best way to distribute 401k? ›

As a rule of thumb, you can subtract your age from 110 or 100 to find the percentage of your portfolio that should be invested in equities; the rest should be in bonds. Using 110 will lead to a more aggressive portfolio; 100 will skew more conservative.

How do I avoid 20% tax on my 401k withdrawal? ›

One of the easiest ways to lower the amount of taxes you have to pay on 401(k) withdrawals is to convert to a Roth IRA or Roth 401(k). Withdrawals from Roth accounts are not taxed. Some methods allow you to save on taxes but also require you to take out more from your 401(k) than you actually need.

How much do I need in a 401k to get $2000 a month? ›

With the $1,000 per month rule, if you plan to withdraw 5% of your savings each year, you'll need at least $240,000 in savings. If you aim to take out $2,000 every month at a withdrawal rate of 5%, you'll need to set aside $480,000. For $3,000, you would aim to save $720,000.

At what age is 401k withdrawal tax free? ›

The IRS allows penalty-free withdrawals from retirement accounts after age 59½ and requires withdrawals after age 72. (These are called required minimum distributions, or RMDs). There are some exceptions to these rules for 401(k) plans and other qualified plans.

Is it better to withdraw monthly or annually from a 401k? ›

You can make distributions as frequently as your portfolio will allow transfers. However, monthly is the most frequent common approach. The benefits of a monthly or quarterly approach can include: Cash flow management: Making monthly withdrawals allows you to treat this as a regular income.

What is the smartest way to withdraw 401k? ›

But if you have an urgent need for the money, see whether you qualify for a hardship withdrawal or a 401(k) loan. Borrowing from your 401(k) may be the best option, although it does carry some risk. Alternatively, consider the Rule of 55 as another way to withdraw money from your 401(k) without the tax penalty.

What is the best way to withdraw from 401k in retirement? ›

Withdrawing From Retirement Savings—The Overall Strategy

The best way to withdraw funds from your retirement savings is to use most of your savings to generate monthly retirement paychecks that are designed to last the rest of your life, no matter how long you live.

What is the best allocation for a 401k? ›

401(k) Portfolio Allocations by Risk Profile
  • An aggressive allocation: 90% stocks, 10% bonds.
  • A moderately aggressive allocation: 70% stocks, 30% bonds.
  • A balanced allocation: 50% stocks, 50% bonds.
  • A conservative allocation: 30% stocks, 80% bonds.

Do you get taxed twice on a 401k withdrawal? ›

Do you pay taxes twice on 401(k) withdrawals? We see this question on occasion and understand why it may seem this way. But, no, you don't pay income tax twice on 401(k) withdrawals. With the 20% withholding on your distribution, you're essentially paying part of your taxes upfront.

How can I withdraw my 401k without paying taxes? ›

The easiest way to borrow from your 401(k) without owing any taxes is to roll over the funds into a new retirement account. You may do this when, for instance, you leave a job and are moving funds from your former employer's 401(k) plan into one sponsored by your new employer.

Do I have to pay taxes on my 401k after age 65? ›

In general, Roth 401(k) withdrawals are not taxable, provided the account was opened at least five years ago and the account owner is age 59½ or older. Employer matching contributions to a Roth 401(k) are subject to the account owner's income tax rate.

What is the average 401k balance for a 65 year old? ›

Average and median 401(k) balances by age
Age rangeAverage balanceMedian balance
35-44$76,354$28,318
45-54$142,069$48,301
55-64$207,874$71,168
65+$232,710$70,620
2 more rows
Mar 13, 2024

Can I live on $3 000 a month in retirement? ›

That means that even if you're not one of those lucky few who have $1 million or more socked away, you can still retire well, so long as you keep your monthly budget under $3,000 a month.

Is $1000 a month in a 401k good? ›

If you start by contributing $1,000 a month to a retirement account at age 30 or younger, your savings could be worth more than $1 million by the time you retire. Here's how much you should expect to have in your account by the time you retire at 67: If you start at 20 years old you should have $2,024,222 saved.

What are other ways to withdraw from 401k? ›

Making a Hardship Withdrawal
  1. Essential medical expenses for treatment and care.
  2. Home-buying expenses for a principal residence.
  3. Up to 12 months worth of educational tuition and fees.
  4. Expenses to prevent being foreclosed on or evicted.
  5. Burial or funeral expenses.

How to avoid taxes on 401k inheritance? ›

Transfer the Money to Your Own IRA

If you already have an IRA in place you could roll an inherited 401(k) into it with no tax penalty. The catch is that if you're under age 59 1/2 when you execute the rollover, the withdrawal will be treated like a regular distribution.

What are the new rules for 401k distributions? ›

Beginning in 2023, the SECURE 2.0 Act raised the age that you must begin taking RMDs to age 73. If you reach age 72 in 2023, the required beginning date for your first RMD is April 1, 2025, for 2024.

What is the 4 rule for 401k withdrawal? ›

The 4% rule says people should withdraw 4% of their retirement funds in the first year after retiring and take that dollar amount, adjusted for inflation, every year after. The rule seeks to establish a steady and safe income stream that will meet a retiree's current and future financial needs.

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