Vanilla and Bourbon Marinated Pork Loin with Sour Cream Mashed Sweet Potatoes and Pecan Gravy (Emeril Lagasse) Recipe - Details, Calories, Nutrition Information | RecipeOfHealth.com (2024)

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Vanilla and Bourbon Marinated Pork Loin with Sour Cream Mashed Sweet Potatoes and Pecan Gravy (Emeril Lagasse) Recipe - Details, Calories, Nutrition Information | RecipeOfHealth.com (1)

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Ingredients

22

Count

Nutrition

848

Calories

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Ingredients:

Directions:

  1. In a small saucepan, combine vanilla beans, orange zest, black pepper, brown sugar, cider vinegar and bay leaves and cook over medium heat until sugar is melted and flavors have begun to meld, about 10 minutes. Remove from heat and add bourbon. Cool marinade completely before pouring over pork loin in a glass casserole or bowl. Refrigerate for 48 hours, turning every 12 hours.
  2. Preheat oven to 350 degrees F. Remove pork from marinade and pat dry. Transfer marinade to a saucepan and reduce volume by 1/3. Reserve to use in the pecan gravy. Place pork on a rack on a baking sheet and bake for 45 minutes, or until a thermometer reads 155 degrees F. Let rest 5 minutes before slicing. Serve with Pecan Gravy and Sour Cream Mashed Sweet Potatoes.
  3. For the Pecan Gravy:
  4. In a saucepan cook pecans in butter until you get a pleasant pecan aroma. Add trinity and cook for 2 minutes. Add garlic, cayenne pepper and cook for 2 minutes. Add flour, cook for 2 minutes, then add marinating liquid and chicken stock. Continue to cook until sauce has thickened enough to coat the back of a spoon. Season to taste with salt and pepper.
  5. For the Sweet Potatoes:
  6. In a large saucepan, boil sweet potatoes until fork tender, about 15 to 20 minutes. Pour off all of the water and put potatoes through a food mill or ricer. Using a large plastic spatula, fold in sour cream, bourbon, brown sugar, and cane syrup. Taste and add salt and white pepper to taste. Serve immediately or put in a casserole dish and reheat when ready to serve.

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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 847.71 Kcal (3549 kJ)
Calories from fat 352.86 Kcal
% Daily Value*
Total Fat 39.21g 60%
Cholesterol 170.71mg 57%
Sodium 416.02mg 17%
Potassium 1439mg 31%
Total Carbs 53.32g 18%
Sugars 28.32g 113%
Dietary Fiber 5.17g 21%
Protein 61.03g 122%
Vitamin C 5mg 8%
Vitamin A 1.4mg 45%
Iron 4.4mg 24%
Calcium 184.6mg 18%
Amount Per 100 g
Calories 149.2 Kcal (625 kJ)
Calories from fat 62.11 Kcal
% Daily Value*
Total Fat 6.9g 60%
Cholesterol 30.05mg 57%
Sodium 73.22mg 17%
Potassium 253.28mg 31%
Total Carbs 9.38g 18%
Sugars 4.98g 113%
Dietary Fiber 0.91g 21%
Protein 10.74g 122%
Vitamin C 0.9mg 8%
Vitamin A 0.2mg 45%
Iron 0.8mg 24%
Calcium 32.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet

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Recipe Tags

  • < 200 kcals

Weightwatchers Points

  • 19.4

    Points

  • 21

    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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Vanilla and Bourbon Marinated Pork Loin with Sour Cream Mashed Sweet Potatoes and Pecan Gravy (Emeril Lagasse) Recipe - Details, Calories, Nutrition Information | RecipeOfHealth.com (2024)
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